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Consume Yourself: Cream Cheese Clouds

  I hope everyone had a Happy Holiday! I know we did here at Consume Room! In keeping with the holiday spirit (even if the holidays are over), I wanted to share with you one of my family’s holiday staples. They’re called Cream Cheese Clouds and they’re festive and delicious! One year, my mom saw … Continue reading

In My Kitchen: Sprouted-Grain Bread

  If you follow our blog, you know that we use sprouted-grain bread in majority of our sandwich recipes. Sprouted-grain bread is low in carbohydrates, high in protein and fiber and filled with vitamins and nutrients. Sprouted-grain bread is not made with traditional flour rather wheat kernels that are sprouted, ground up and made into … Continue reading

Consume Yourself: White Whole Wheat Banana Almond Pancakes With A Yogurt Batter

  There is no meal that I love more than breakfast, especially when it involves pancakes! The only problem with them is they’re typically made with white flour. In an attempt to make healthier pancakes, I searched online for a good, nutritious recipe that uses whole wheat flour instead. I came across this fabulous recipe … Continue reading

Field Trippin’: Native Sun Natural Foods Market

  For those who don’t already know, Kerri, Michelle and I prefer to buy organic and natural food products. Generally, they are fresher and don’t contain ingredients that are harmful to your body, such as hydrogenated oils, high fructose corn syrups and artificial sweeteners. Majority of our shopping trips are spent in the organic aisle … Continue reading

Consume Yourself: Protein-Packed Egg & Cheese Sandwich

  All our lives, we’ve been told that breakfast is the most important meal of the day. Well, it’s true. A protein-filled breakfast will help to keep you fuller longer and give you enough energy to breeze through the morning. Kerri and I like to start the day with homemade Egg and Cheese Breakfast Sandwiches. … Continue reading

Consume Yourself: Sissy’s Favorite Cheesy Steamer

  Last week, I was feeling lazy and didn’t feel like making something elaborate for dinner. I knew one thing was for sure, I wanted some sort of comfort food with veggies and lots of cheese. So I gathered my ingredients and whipped up a dish that Jessica now loves for me to make her. … Continue reading

Consume Yourself: Eggplant Parmesan

    Since yesterday’s post featured Kerri’s signature dish, I figured today would be a good day to share mine with you. Growing up, my favorite dish was my mother’s Eggplant Parmesan. She didn’t make it very often, but every time she did it was amazing! So when I moved out and got my own … Continue reading

Consume Yourself: Shrimp Stuffed Peppers

  Everyone has a signature dish that they are constantly asked to make. Week after week, Jessica talks me into making my scrumptious Shrimp Stuffed Peppers. Although they require a lot of chopping, they are fairly easy to make and leave my guests ranting and raving. Since friends and family always ask me how to … Continue reading

Consume Yourself: Fried Green Tomato BLTs

  One day, a friend of mine told me that she had made Fried Green Tomato BLTs for her and her husband. Immediately, I wanted to go home and make one for myself. Sadly, this was not possible for two reasons; I was at work and I didn’t have any of the ingredients for it … Continue reading